3 Free Apps for a Healthier You!

You want to get a head start on New Year's fitness goals and don't have personal trainer money. Here are some apps that can make a difference in your health without hurting your wallet.

1. LoseIt!
Developer: FitNow

If you're looking to shed a few pounds, maintain your physique or want some guidance toward a healthier lifestyle, this app is the answer. Since the key to losing weight is burning more calories than you take in, there's no way to fail if you stick to the plan. The app allows you to set a goal date, ideal weight and track daily meals and activities to keep you on target. Most activities are listed in the database with estimated calories burned with each one. Available on iPhone and iPad.

Click here to get the app

2. Heart Rate Monitor
Developer: Azumia, Inc.

If you're interested in tracking your heart rate for medical reasons or just wondering what your normal levels are, this is the app for you. During cardiovascular exercise, you want to keep your heart rate above a certain level so it's also great for that. Simply place your finger on the camera lens for a reading in a few seconds. The paid version adds the feature of tracking your levels over time but the free version is still useful.
Side note: You must have an iPhone 4 or later for this app as it requires a flash.

Click here to get the app

3. Yoga Free
Developer: Arawella Corporation

Yoga is an amazing exercise option for nearly everyone. Get into practice. With this free app that allows you to customize a routine and track the days you have completed yoga exercise. There are poses for the beginner to the guru. Audio and visual guidance makes starting out a breeze. Get moving! Available on iPhone and iPad.

Click here to get the app